Jonathan McKinley is in his fourth year as the Cal Triathlon running coach where he draws from experience as a Division I track athlete. By exclaiming, ‘enjoy it!’ right before each group of 60 athletes tears into the Berkeley fire trails, Jonathan aims to cultivate a lifelong appreciation for the process, the hard work, the camaraderie, and the setting. In his spare time, Jonathan promotes impromptu hill climb iron man distance events called LavaGoats in which teams of friends tackle off trail courses and ocean swims.